Spinal Decompression Therapy

Decompression therapy can help relieve the pain associated with bulging, herniated, or degenerating discs, pinched nerves, sciatica, spinal stenosis, and more. Here at Luminous, we offer a non-surgical method of spinal decompression that helps to relieve and reduce disc thinning and compression in the low back and/or neck. Decompression therapy offers a high success rate in pain relief, especially when combined with chiropractic care. In fact, studies show success rates of 71-89%!

How does decompression work?

The spine is gently stretched and relaxed intermittently in a controlled manner. The theory is that this process creates a negative intradiscal pressure, which benefits the spine by pulling the herniated or bulging disc material back into the disc, and promotes the passage of healing nutrients into the disc which fosters a better healing environment.

Does decompression therapy hurt?

No. You will feel the stretch of the spine, but decompression therapy should not hurt. In fact, many patients are so relaxed that they fall asleep during their session!

However, if you have extensively injured discs, then you may feel a mild discomfort that will generally subside after a few visits.

How long does each session take?

Each session lasts about 20 minutes. Most will start with 2-3 sessions per week, then decrease as their pain levels decrease.