For individuals with low back pain, some exercises help and some hurt your body’s progression toward better function and healing. A...

I recently had an older patient describe how their blood work shows up as iron deficient even though they are taking iron pills. Iron is...

As we age, we begin to ignore many common ranges of motion because they become painful. As a result, many of us are unaware the joints...

Who should use a salt water sole? Salt sole balances the mineral content in the cells, so that they can perform their jobs the way they...

Your immune system is the gatekeeper - it’s responsible for making sure nothing gets into your body that will harm you. It is constantly...

Himalayan Pink Salt Our family has used Himalayan pink salt for many years now, and we definitely feel better. Why? Himalayan pink salt...

Our skin is our largest organ, and taking care of it is just as important as taking care of our other organs. Here are some tips for...

Vitamin D deficiency is an issue for many, and you may not be aware that you’re being affected. It is important to note most fortified...

Stress impacts all of us, particularly when we’re going through changes in life that cause anxiety. If you fall asleep easily but wake...

Fulvic minerals are a combination of minerals with fulvic acid. Fulvic acid is produced by the decomposition of organic matter by...

There is understandable concern about chiropractic X-rays, which often involve exposure to a large part of the body such as the pelvis...

The Joints Involved Pelvic instability happens when the ligaments of the pelvis become too lax, either through injury, pregnancy, or...

Chronic migraine headaches are a debilitating pain that stops many from living life with enthusiasm and focus. Chiropractic adjustment...

Our bodies are designed to get all the vitamins and minerals that we need from the foods that we eat. Unfortunately, many minerals are...